Cass came to coaching for help on planning her return to work after a sabbatical. She wanted to change the expectations of her upon returning and alter the patterns of behaviour that had led to long working hours and a general sense of imbalance in her life.
We worked together over a 3 month period and during that time Cass was able to unlock some deeper lying beliefs about her definition of success.
She wanted to focus on setting boundaries around taking on too much work. She was also looking for clarity on both the return to work and her future possibilities
Cass finished the coaching journey with the knowledge that she was in control of that definition and that she had the power and accountability to be successful on her own terms.